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“I cry so much that I get to the point where I feel sick.”

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I’m feeling overwhelmed — what can I do to feel better?

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What to do if you're experiencing bullying

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Cyberbullying: How to stay safe

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Mental health resources for current issues, news & events

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Mental health insights: Get data about depression

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Try free well-being activities in this games room!

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Trauma: What it is and how to cope

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Mental health insights: Get data about emotional abuse

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The Dirt’s Internet: A spoken word video about well-being and connection

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Mental health resources for current issues, news & events
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Mental health insights: Get data about anxiety
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Mental health insights: Get data about depression
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Tips for talking about mental health (even when it’s hard)
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Try free well-being activities in this games room!
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Mental health insights: Get data about bullying
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Trauma: What it is and how to cope
- trauma
- grief
- loss
- abuse
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Mental health insights: Get data about COVID-19
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Mental health insights: Get data about emotional abuse
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Mental health insights: Get data about discrimination
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Keep supporting yourself and others
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The Dirt’s Internet: A spoken word video about well-being and connection
- depression
- sadness
- art
- social media