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“I cry so much that I get to the point where I feel sick.”

Safety Planning Guide: 20+ resources for youth

I’m feeling overwhelmed — what can I do to feel better?

I have questions about COVID-19 vaccines — what can I do?

What to do if you're experiencing bullying

How I can cope with thoughts of suicide

Self-injury: What it is and how to cope

What is substance use?

Mental health resources for Deaf youth

My Anxiety Is Like A Roller Coaster: Sanjana’s Story

The Weight of a Heartbeat by Fallon Demornay

Wildfires in Canada: How to get mental health support
