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Self Quest

The Ascent: A game about teamwork

Safety Planning Guide: 20+ resources for youth

I have questions about COVID-19 vaccines — what can I do?

12 instant stress busters

Kids Help Phone’s 2025 self-care checklist

My Anxiety Is Like A Roller Coaster: Sanjana’s Story

The Weight of a Heartbeat by Fallon Demornay

Continued supports for First Nations youth leaving care

My fill-in-the-blanks safety plan for any time

30+ videos & mental health activities for kids in 2025

Video: What are feelings + how to feel them

Watch: Tips for navigating unknowns
