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Category Learn

How to help someone in an abusive relationship

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Category Learn

Safety Planning Guide: 20+ resources for youth

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Kids Help Phone’s 2025 self-care checklist

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How I can cope with thoughts of suicide

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Self-injury: What it is and how to cope

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Category Connect

My Anxiety Is Like A Roller Coaster: Sanjana’s Story 

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The Weight of a Heartbeat by Fallon Demornay 

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Manitoba, Saskatchewan, Alberta and northwestern Ontario Wildfires: How to get mental health support

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Anxiety about war & conflict: 20+ ways to cope

Category Practise

My fill-in-the-blanks safety plan for any time