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Kids Help Phone’s ultimate back-to-school guide

I’m feeling overwhelmed — what can I do to feel better?

I have questions about COVID-19 vaccines — what can I do?

Understanding your window of tolerance for stress

12 instant stress busters

How to calm down when you’re stressed

The Weight of a Heartbeat by Fallon Demornay

Wildfires in Canada: How to get mental health support

Calgary water restrictions: How to get mental health support

30+ videos & mental health activities for kids in 2025

Video: What are feelings + how to feel them

Watch: Tips for navigating unknowns
