Hide Page

Search results for: school, back to school, high school, post-secondary, stress

Learn

Kids Help Phone’s ultimate back-to-school guide

We also found these results, which partially matched your query

Practise

Practise meditation & mindfulness with these tips

Learn

I’m feeling overwhelmed — what can I do to feel better?

Learn

I have questions about COVID-19 vaccines — what can I do?

Practise

Understanding your window of tolerance for stress

Learn

12 instant stress busters

Learn

How to calm down when you’re stressed

Learn

Mental health resources for current issues, news & events

Learn

Many people live with ADHD. Here are some things to know.

Learn

Climate change: 5 tips to get support and take action

Learn

Kids Help Phone’s inspiring messages centre!

Learn

Support guide: Being bullied, a bystander or a participant

Practise

Try fun, healthy & adaptable mindfulness tools

Learn
Mental health resources for current issues, news & events
Learn
Tips for talking about mental health (even when it’s hard)
Practise
Try free well-being activities in this games room!
Learn
Trauma: What it is and how to cope
- trauma
- grief
- loss
- abuse
Learn
Keep supporting yourself and others
Learn
The Dirt’s Internet: A spoken word video about well-being and connection
- depression
- sadness
- art
- social media
Learn
Dani’s story of grief, hope and the power of compassion
Learn
Desiree Mckenzie on poetry, mental health and ending stigma
- Black youth
- family
- sadness
- newcomers
Learn
How can I protect my privacy when using social media?
Learn
Feeling good on social media
Learn
Many people live with ADHD. Here are some things to know.
Learn
Supporting newcomer youth
- materials
- newcomers