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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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3 letters about hope & the first day of school
Category Learn
Back to school: 50+ student wellness resources in 2026
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Is school stress bringing you down? We’re here to help.
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Post-secondary school: How to stay focused
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Homework help: How to get support
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Kids Help Phone’s ultimate back-to-school guide
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“I hate school so much…”
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“Schools also being really hard on me.”
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I’m feeling overwhelmed — what can I do to feel better?
Category Practise
Understanding your window of tolerance for stress
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12 instant stress busters
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Category LearnShare Your Story
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Category LearnThe Blue Lupin Collection by Kids Help Phone
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Category InsightsMental health insights: Get data about suicide
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Category InsightsMental health insights: Get data about self-harm
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Category InsightsMental health insights: Get data about relationships
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Category InsightsMental health insights: Get data about isolation
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Category InsightsMental health insights: Get data about grief
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Category InsightsMental health insights: Get data about emotional abuse
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Category InsightsMental health insights: Get data about disordered eating
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Category InsightsMental health insights: Get data about discrimination
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Category InsightsMental health insights: Get data about depression
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Category InsightsMental health insights: Get data about bullying
