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Category Learn
Safety Planning Guide: 20+ resources for youth
Category Learn
What is substance use?
Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
Category Practise
My fill-in-the-blanks safety plan for any time
Category Learn
Magic mushrooms: 12+ facts about psilocybin
Category Learn
How can I talk to a parent/caregiver about something?
Category Practise
My safety plan to cope with abuse at home
Category Learn
5 ways to talk to a friend about their substance use
Category Learn
How to take care of yourself when using substances
Category Learn
How can I cope with my parent/caregiver’s substance use?
Category Learn
Vaping is on the rise. Here’s what you need to know.
Category Connect
Reina’s story on intergenerational trauma & spirituality
New content
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category LearnThe Weight of a Heartbeat by Fallon Demornay
