If our confidential and anonymous, professional counselling service is experiencing longer than normal wait times, you may reach one of our trained volunteers at our confidential texting service. Text “CONNECT” to 686868.
Write a letter to the eating disorder
How to help a friend living with an eating disorder
Eating disorders: Tips for recovery
What is an eating disorder?
"I have an eating disorder."
"All I want is to have a awesome body."
"I look in the mirror and all I see is that I'm fat..."
"I think and KNOW i am fat so i dont eat."
"I really hate my body."
"Is calorie counting a eating disorder?"
"I got mad so i stopped eating..."
"Hi.. Im anorexic
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
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We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.