I have questions about COVID-19 vaccines — what can I do?
Need to have a tough conversation with someone? Here’s how.
How to cope with social distancing during COVID-19
Supporting the young people in your life during COVID-19
We’re here for you during COVID-19 (novel coronavirus)
How to help a young person with sleep challenges
What is a sexual health clinic?
Puberty and people assigned male at birth
Puberty and people assigned female at birth
Top nutrition tips from Canada’s star NHL players
Healthy eating: Nutrition tips to fuel your body
Getting pregnant: How conception works
Periods: Important things to know
Work it out: Exercise and fitness tips
12 tips for navigating conversations with doctors
Up all night? Get a better sleep with these tips.
Dealing with an illness: How to cope
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
Chat
Tap "Continue" to go to the next window and then tap "Open" to text.
Tap "Cancel" to go back. Reload the page to text in later.
All 
Read
