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Category Learn
Safety Planning Guide: 20+ resources for youth
Category Learn
My safety plan to cope with disordered eating
Category Insights
Mental health insights: Get data about disordered eating
Category Learn
25 messages of support about body image and eating disorders
Category Learn
How to help a friend living with an eating disorder
Category Learn
Eating disorders: Tips for recovery
Category Learn
Eating disorders: Important things to know
Category Learn
“I look in the mirror and all I see is that I’m fat…”
Category Learn
“I really cant handle my life and i need to die.”
Category Practise
Write a letter to the eating disorder
Category Learn
“Is calorie counting a eating disorder?”
Category Learn
“I think and KNOW i am fat so i dont eat.”
New content
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Category Learn
Support for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category Learn
Mental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category Connect
My mental health won't stop me
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Category Learn
Black Youth outreach materials
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Category Connect
Light at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Wildfires in Canada: How to get mental health support
