Emotional truths from my own experiences growing up Black
Kids Help Phone’s top 3 wellness tips for newcomers
What are personal pronouns, and why are they important?
Judy & Cruz Anderson on art, family & spiritual well-being
First Nations, Inuit and Métis
Cultural and systemic racism: What are they?
Kids Help Phone’s Wheel of Well-Being
Supporting newcomer youth
Anti-Black racism: Support for Black people and allies
8 ways to celebrate special events during the pandemic
Tips for newcomers: How can I ease my transition to Canada?
Youth stories: Indigenous kids on the power of photography
Reina’s story on intergenerational trauma & spirituality
Resources Around Me — Find Indigenous support services
Youth story: Bullying, masculinity and cultural perceptions
12 ways to participate in reconciliation
Counsellor Q&A: What it’s like to be a newcomer
Puberty and transitioning for trans and non-binary youth
Gender identity and gender expression
Singer Shawnee identifies as two-spirit. This is her story.
Youth story: Coming to terms with myself
On being a newcomer: An interview with Dikembe Mutombo
6 inspiring transgender icons
What is Jordan’s Principle?
11 ways to celebrate Pride when you can’t attend in person
Stephen's story on coming out
Ali's story on coming to Canada
Family, dating and discrimination
Counsellor tips: What to expect at your first Pride
Understanding stereotypes, prejudice and discrimination
Body image: How to love what you see in the mirror
On identifying as LGBTQ2S+ and coming out
Eating disorders: Important things to know
What is body image and why is it important?
LGBTQ2S+: What does it mean?
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
Chat
Tap "Continue" to go to the next window and then tap "Open" to text.
Tap "Cancel" to go back. Reload the page to text in later.
All 
Read
