I feel alone — are there any real-life stories I can read?
Need to have a tough conversation with someone? Here’s how.
5 ways to talk to a friend about their substance use
How to take care of yourself when using substances
How can I cope with my parent/caregiver’s substance use?
Vaping is on the rise. Here’s what you need to know.
Youth story: One year of cannabis legalization in Alberta
Need to share what’s on your mind? Try letter writing!
Things to know about smoking and how to quit
How to recognize a drug or alcohol overdose
Fentanyl facts: Important things to know
Cannabis: Important things to know
What is substance use?
Drugs and alcohol: Important things to know
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
For a better mobile chatting experience, download our Always There app
Tap "Continue" to go to the next window and then tap "Open" to text.
Tap "Cancel" to go back. Reload the page to text in later.