Explore help in KHP’s virtual waiting room

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Whether you’re at a doctor’s office, on hold with emergency / community services, supporting a friend or just wanting a space to let your feelings out, you can explore help in all sizes and mental health resources inside KHP’s virtual waiting room. It’s free, confidential and open across Canada, day and night.

In KHP’s waiting room on this web page, you can tap on objects / characters to reveal wellness resources. For example, tap the colouring book in the image to open info about KHP’s mindfulness colouring activity. Follow the link to try it or tap the "X" button to keep exploring the room.

Welcome to KHP’s virtual waiting room!

Happy Stressed Sad I don’tknow ASL Help Safetyplan FindingHope NewJourneys

Need help right now?

For free, confidential, 24/7 mental health support at KHP, you can message online, text 686868 or call 1-800-668-6868. For help in cases of immediate danger, you can contact emergency / community services. To find help nearest you, you can search Resources Around Me.