You are important and you need to protect yourself. Having a plan ahead of time can help you when you’re in danger. This tool will help you make a safety plan.
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
For a better mobile chatting experience, download our Always There app
We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.