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I feel alone — are there any real-life stories I can read?

Safety Planning Guide: 20+ resources for youth

I’m feeling overwhelmed — what can I do to feel better?

I have questions about COVID-19 vaccines — what can I do?

Youth story: On cultural perceptions of mental health

Kids Help Phone’s 2025 self-care checklist

How to calm down when you’re stressed

What to do if you're experiencing bullying

How I can cope with thoughts of suicide

Mental health resources for Deaf youth

It’s Okay to not be Okay

Hannah’s journey of hiding, struggling, learning and healing
