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Calm your anxiety with this glowing fire body scan

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How to cope with upsetting news stories

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Youth story: How I cope with my anxiety disorder

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Try an adventure game for gambling awareness
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- online gaming
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Mental health resources for current issues, news & events
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Mental health insights: Get data about anxiety
- anxiety
- stress
- panic
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Mental health insights: Get data about depression
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Tips for talking about mental health (even when it’s hard)
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Try free well-being activities in this games room!
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Mental health insights: Get data about bullying
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Trauma: What it is and how to cope
- trauma
- grief
- loss
- abuse
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Mental health insights: Get data about emotional abuse
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