Search results for: Tagged with emotional health, stress, anxiety, coping

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How to calm down when you’re stressed

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7 ways to navigate climate change & eco-anxiety

Category Practise

Calm your anxiety with this glowing fire body scan

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How can I cope with my feelings about the future?

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How to cope with upsetting news stories

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Youth story: How I cope with my anxiety disorder

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Self-care can be more than bubble baths. Here’s our guide.

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I have questions about COVID-19 vaccines — what can I do?

Category Practise

Understanding your window of tolerance for stress

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35 self-care tips from people like you!