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Category Learn
Suicide: Important things to know
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How I can cope with thoughts of suicide
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How to intervene if someone needs help in a crisis
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Need help right now? We can help.
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“Am I too far gone to be helped?”
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Category Learn
Safety Planning Guide: 20+ resources for youth
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What to do if you're experiencing bullying
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Self-injury: What it is and how to cope
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Losing someone to suicide: How to grieve and heal
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Anxiety about war & conflict: 20+ ways to cope
Category Practise
Feelings chart: Discover ways to Feel Out Loud
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Category LearnAI for mental health support: 2025 info sheet
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
