Questionnaire: Reflecting on feelings of sadness
How to support a friend who may be experiencing depression
Feeling homesick? Here’s how to cope.
How to beat the Sunday night blues
Seasonal affective disorder: What it is & how to cope
8 feel good tips to boost your mood
Let it out: How to cope with feeling sad
Feeling lonely? Here are some ways to feel better.
"I'm dying inside..."
"The guy that I like broke my heart almost 3 years ago."
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Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
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