Support kids during COVID-19
Feeling lonely? Here are some ways to feel better.
Feeling homesick? Here’s how to cope.
8 ways to foster hope in your daily life
Cohen’s story on fitting in
Away from home for the holidays? Here's how to cope.
Need help right now? We can help.
8 feel good tips to boost your mood
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
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Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.