Feeling lonely? Here are some ways to feel better.
How to map out your community of support
Kids Help Phone’s top 3 wellness tips for newcomers
Tips for staying connected during COVID-19
How to reach out during the holidays
Feeling homesick? Here’s how to cope.
8 ways to foster hope in your daily life
Cohen’s story on fitting in
Away from home for the holidays? Here's how to cope.
Need help right now? We can help.
8 feel good tips to boost your mood
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
Chat
Tap "Continue" to go to the next window and then tap "Open" to text.
Tap "Cancel" to go back. Reload the page to text in later.
All 
Read
