How can I cope with my parent/caregiver’s substance use?
8 ways to celebrate special events during the pandemic
Reina’s story on intergenerational trauma & spirituality
Youth story: Peer pressure & my combat against conformity
Youth story: Bullying, masculinity and cultural perceptions
The Ascent: A game about teamwork
Quiz: How healthy is your friendship?
Letter Builder
10 places to go if you don't feel safe at home
What you can do if money is tight at home
Living in care: Adjusting to a foster home
Omar’s story on school and friendship
10 inexpensive things to do with family this winter
We are family: Family structure, rules and expectations
How to deal with conflict between family members
How to help a friend through a rough patch
Arguing with a friend? Here's how to fight fair.
How to cope with change in a friendship
How to navigate and get to know a blended family
Away from home for the holidays? Here's how to cope.
Dating, family and discrimination
Teen parenting: Important things to know
Understanding separation, divorce and custody
Friends forever? How to deal with a toxic friendship.
8 tips for difficult conversations with friends
Making friends: How to build friendships
Friends with benefits: What does it mean?
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
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