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Category Learn
How can I protect my privacy when using social media?
Category Learn
Feeling good on social media
Category Learn
Social media: Resources to support your mental health
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Category Learn
What is body image and why is it important?
Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
Category Learn
Mental health resources for current issues, news & events
Category Learn
Many people live with ADHD. Here are some things to know.
Category Learn
Resources for caring adults
Category Learn
25 messages of support about body image and eating disorders
Category Practise
Calm your anxiety with this glowing fire body scan
Category Learn
Practise self-awareness with this creative workbook
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Category Learn
Support for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category Learn
Mental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category Connect
My mental health won't stop me
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Category Learn
Black Youth outreach materials
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Category Connect
Light at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Wildfires in Canada: How to get mental health support
