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Mental health resources for current events
  • anxiety
  • caring adults
  • coping

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    Anxiety about war & conflict: 20+ ways to cope
  • anxiety
  • caring adults
  • coping

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    30+ videos & mental health activities for kids
  • friends
  • school
  • self-care

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    What are potential signs of abuse in youth?
  • abuse
  • family abuse
  • safety

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    Mental health resources for current issues, news & events
  • support
  • social media
  • caring adults

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    Dani’s story of grief, hope and the power of compassion
  • coping
  • real-life stories
  • caring adults

    • Kids face grown-up problems. We can all support them.
  • caring adults

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    Identity & gender expression: 5 ways to support youth
  • caring adults
  • 2SLGBTQ+
  • resources

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    7 ways to build authentic connections with teens
  • caring adults
  • emotional health
  • relationships

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    Tips to support young people with body image
  • body image
  • caring adults
  • self-esteem

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    3 tips to support youth with back to school during COVID-19
  • caring adults
  • coronavirus
  • resources

    • Share your message of encouragement with kids across Canada
  • caring adults
  • coronavirus
  • COVID-19

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    Supporting the young people in your life during COVID-19
  • caring adults
  • coronavirus
  • emotional health

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    Supporting a young person through grief and loss
  • caring adults
  • grief
  • loss

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    Helping young people recognize and respond to online hate
  • caring adults
  • online safety
  • resources

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    How to teach young people emotional self-regulation
  • caring adults
  • emotional health
  • resources

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    Starting a conversation about emotional health & well-being
  • caring adults
  • emotional health
  • resources

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    What to do when a young person confides in you
  • caring adults
  • educators
  • resources

    • Fostering hope: How to build resilience in youth
  • caring adults
  • hope
  • resilience

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    Fostering hope: How to build resilience in youth
  • caring adults
  • hope
  • resilience

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    Online safety: Tips for caring adults
  • caring adults
  • online safety
  • resources

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    Cyberbullying: How to support the young person in your life
  • caring adults
  • cyberbullying
  • resources

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    How to talk to the young person in your life about bullying
  • bullying
  • caring adults
  • resources

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    How do I talk to the young person in my life about suicide?
  • caring adults
  • resources
  • suicide

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    Suicidal thoughts: How to support young people
  • resources
  • suicide
  • caring adults

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    Talking to the young person in your life about sexuality
  • caring adults
  • resources
  • sex

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    How to help a young person with sleep challenges
  • caring adults
  • physical health
  • resources

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    Stress: How to help the young person in your life
  • caring adults
  • resources
  • stress

    • Our e-mental health services
  • caring adults
  • counselling
  • family

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    How to have an open conversation with a young person
  • caring adults
  • resources
  • young people
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