If our confidential and anonymous, professional counselling service is experiencing longer than normal wait times, you may reach one of our trained volunteers at our confidential texting service. Text “CONNECT” to 686868.
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Need help right now? We can help.
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Losing someone to suicide: How to grieve and heal
"I'm going to kill myself
"I'm dying inside..."
"Why shouldn't I just take my life."
"I'm considering suicide cause the words hurt so much."
"I really cant handle my life and i need to die."
"My friend is suicidal, depressed and has anxiety."
"I'm 14 and life is horrible."
"I have thoughts of suicide and I am feeling lonely."
"I have no friends it's really hard."
"I have some questions about suicide..."
"A few days ago me and my boyfriend broke up."
"If he posts it, I probably will kill myself."
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
For a better mobile chatting experience, download our Always There app
We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.