My mental health story it does get better!

By: Em
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Hello I’m Em I’m 17 years old I’m going to tell my mental health journey with mental illness so it started when I was 13 started with depression then became suicidal thoughts after that I attempted suicide countless times ended in the hospital countless times due to mental health now I’m 17 I’m better I still struggle but I’m I. Such a better place now. I’m here to tell you it gets easier just practice coping and you will get better



Kids Help Phone (KHP) is honoured to share creative content submitted by youth from coast to coast to coast as they Feel Out Loud with us. We thank the Feel Out Loud Community Creator of this piece for their contribution to youth mental health and well-being in Canada. For more information on the Feel Out Loud Community Creator Space and / or how you can submit your own creative content for possible publication, you can visit the submission page.