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How to support a friend who may be experiencing depression

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Aidan’s story on depression

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Am I experiencing depression?

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Let it out: How to cope with feeling sad

How do I talk to the young person in my life about suicide?

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Seasonal affective disorder: What it is & how to cope

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First Nations, Inuit and Métis

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Questionnaire: Reflecting on feelings of sadness

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6 celebrities share their mental health stories

“I sit in my room almost every night.”

“I am so tired of having friends with perfect lives.”

“I have thoughts of suicide and I am feeling lonely.”

“My friend is suicidal, depressed and has anxiety.”

“I’m dying inside…”

“I’m 14 and life is horrible.”

Many lives have been positively impacted by Kids Help Phone

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Youth stories: Indigenous kids on the power of photography

Ronen Fleischmann Memorial Fund

Sandra’s Story: There for youth today, and tomorrow

Need help now? Text us

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How to cope with thoughts of suicide

Kieran’s Story: How you’re reaching kids across Canada

“I really cant handle my life and i need to die.”

“I cry so much that I get to the point where I feel sick.”

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Youth story: On barriers to seeking mental health resources

Host your own fundraiser

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Omar’s story on school and friendship

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What to do if you’re bullying others

“I really hate my body.”

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Against the odds: How to cope with a gambling problem

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Feeling lonely? Here are some ways to feel better.

“Schools also being really hard on me.”

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Work it out: Exercise and fitness tips

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How to cope with feeling angry

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Drugs and alcohol: Important things to know

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Understanding stereotypes, prejudice and discrimination

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7 young people in Canada who made a difference in 2017

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Living with loss: Ways to help you grieve a death

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Counsellor Q&A: What it’s like to be a newcomer

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Hoarding: What it is and how to cope

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11 ways to feel more motivated

Crisis Text Line powered by Kids Help Phone turns one

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What is sexual assault?

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Psychosis: Warning signs, treatments & getting help

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Sexual abuse: How to get help and heal

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Sexual harassment: What it is and how to cope

“My dad is a negative, unhappy person.”

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What to do if someone you know has a gambling problem

Our corporate and foundation donors

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What is substance use?