Am I experiencing depression?
Aidan’s story on depression
How to support a friend who may be experiencing depression
Let it out: How to cope with feeling sad
Host your own fundraiser
Questionnaire: Reflecting on feelings of sadness
Seasonal affective disorder: What it is & how to cope
6 celebrities share their mental health stories
“I am so tired of having friends with perfect lives.”
Many lives have been positively impacted by Kids Help Phone
“I sit in my room almost every night.”
First Nations, Inuit and Métis
Youth stories: Indigenous kids on the power of photography
“I have thoughts of suicide and I am feeling lonely.”
“My friend is suicidal, depressed and has anxiety.”
Sandra’s Story: There for youth today, and tomorrow
Ronen Fleischmann Memorial Fund
“I’m 14 and life is horrible.”
“I’m dying inside…”
How do I talk to the young person in my life about suicide?
How to cope with thoughts of suicide
Kieran’s Story: How you’re reaching kids across Canada
Youth story: On barriers to seeking mental health resources
Need help now? Text us
New partnership: Kids Help Phone & BlackNorth Initiative
“I really cant handle my life and i need to die.”
“I cry so much that I get to the point where I feel sick.”
Omar’s story on school and friendship
What to do if you’re bullying others
“I really hate my body.”
Against the odds: How to cope with a gambling problem
Feeling lonely? Here are some ways to feel better.
“Schools also being really hard on me.”
Sexual abuse: How to get help and heal
Work it out: Exercise and fitness tips
How to cope with feeling angry
Drugs and alcohol: Important things to know
Understanding stereotypes, prejudice and discrimination
Living with loss: Ways to help you grieve a death
Counsellor Q&A: What it’s like to be a newcomer
Hoarding: What it is and how to cope
11 ways to feel more motivated
Crisis Text Line powered by Kids Help Phone turns one
What is sexual assault?
Psychosis: Warning signs, treatments & getting help
Sexual harassment: What it is and how to cope
“My dad is a negative, unhappy person.”
What to do if someone you know has a gambling problem
Our corporate and foundation donors
What is substance use?
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
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