Feeling lonely? Here are some ways to feel better.
First Nations, Inuit and Métis
Sandra’s Story: There for youth today, and tomorrow
How to take care of yourself when using substances
One-in-five teens in Canada seriously considers suicide
Understanding stereotypes, prejudice and discrimination
Youth story: On barriers to seeking mental health resources
Post-secondary school: How to stay focused
Counsellor Q&A: What it’s like to be a newcomer
“I sit in my room almost every night.”
Stress: How to help the young person in your life
How to cope with social distancing during COVID-19
Fostering hope: How to build resilience in youth
CTV special on May 22: Messages of hope to Canada’s youth
“I became obsessive and stalked him until he found out.”
Youth stories: Indigenous kids on the power of photography
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
For a better mobile chatting experience, download our Always There app
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
Tap "Continue" to go to the next window and then tap "Open" to text.
Tap "Cancel" to go back. Reload the page to text in later.