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I have questions about COVID-19 vaccines — what can I do?

Safety Planning Guide: 20+ resources for youth

I’m feeling overwhelmed — what can I do to feel better?

Understanding your window of tolerance for stress

Puberty and transitioning for trans and non-binary youth

12 instant stress busters

Kids Help Phone’s 2025 self-care checklist

Quiz: Am I practicing enough self-care?

How to calm down when you’re stressed

How I can cope with thoughts of suicide

Self-injury: What it is and how to cope

What is substance use?
