Search results for: Tagged with emotional health, family, newcomers, healing, discrimination, trauma, Black youth, relationships, equity, racism, Indigenous, coping, real-life stories

subtopics
Search results: 
Sort by
Connect
Emotional truths from my own experiences growing up Black
We also found these results, which partially matched your query
Learn
Safety Planning Guide: 20+ resources for youth
Practise
Practise meditation & mindfulness with these tips
Learn
I’m feeling overwhelmed — what can I do to feel better?
Learn
Self-care can be more than bubble baths. Here’s our guide.
Learn
I have questions about COVID-19 vaccines — what can I do?
Practise
Understanding your window of tolerance for stress
Learn
35 self-care tips from people like you!
Learn
12 instant stress busters
Connect
Youth story: On cultural perceptions of mental health
Learn
Kids Help Phone’s self-care checklist
Practise
Quiz: Am I practicing enough self-care?
Learn
How Kids Help Phone counsellors practice self-care