Search results for: Tagged with emotional health, stress, social media, coping

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How to cope with upsetting news stories
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Youth story: How I cope with my anxiety disorder
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Digital detox: How to unplug and recharge
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Safety Planning Guide: 20+ resources for youth
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Practise meditation & mindfulness with these tips
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I’m feeling overwhelmed — what can I do to feel better?
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Self-care can be more than bubble baths. Here’s our guide.
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I have questions about COVID-19 vaccines — what can I do?
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Understanding your window of tolerance for stress
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35 self-care tips from people like you!
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12 instant stress busters
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Youth story: On cultural perceptions of mental health

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