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How to help a friend through a rough patch

Safety Planning Guide: 20+ resources for youth

I have questions about COVID-19 vaccines — what can I do?

Understanding your window of tolerance for stress

12 instant stress busters

Kids Help Phone’s 2025 self-care checklist

How to calm down when you’re stressed

How I can cope with thoughts of suicide

Losing someone to suicide: How to grieve and heal

It’s Okay to not be Okay

Hannah’s journey of hiding, struggling, learning and healing

My mental health won't stop me
