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Safety Planning Guide: 20+ resources for youth
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Practise meditation & mindfulness with these tips
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I have questions about COVID-19 vaccines — what can I do?
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Understanding your window of tolerance for stress
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12 instant stress busters
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Kids Help Phone’s self-care checklist
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Quiz: Am I practicing enough self-care?
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How to calm down when you’re stressed
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What to do if you're experiencing bullying
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How I can cope with thoughts of suicide
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What is substance use?
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Losing someone to suicide: How to grieve and heal

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