description Skip to navigationSkip to main contentSkip to footerChat with Kip
get support iconGet supportget involved iconGet involvedget insights iconGet Insights Français
Kids help phone logo Kids help phone logo
  • Call a counsellor: 1-800-668-6868
  • Donate
Français
Text a Crisis Responder: 686868
  • Get help
    • Text
    • Facebook Messenger
    • Call
    • Live Chat
    • Resources Around Me
  • Get info
    • COVID-19
    • Equity
    • Emotional well-being
      • Self-injury & suicide
      • Depression & sadness
      • Anxiety & panic
      • Substance use
      • Eating disorders
      • Grief & loss
      • Stress
      • Self-care
      • Self-esteem
      • Loneliness
      • Anger
    • Bullying & abuse
      • Bullying
      • Cyberbullying
      • Family abuse
      • Sexual abuse
      • Sexual assault & harassment
      • Sexual exploitation
      • Human trafficking
    • School & work
      • Tests & grades
      • High school
      • Post-secondary
      • Money & jobs
      • Housing
    • Sex & relationships
      • Dating & relationships
      • Consent
      • Sex
      • Sexual health
      • Sexting
      • Dating violence
    • Friends & family
      • Friends
      • Family
      • Divorce
      • Living in care
      • Teen parenting
    • Identity
      • LGBTQ2S+
      • First Nations, Inuit and Métis
      • Newcomers
      • Body image
    • Physical health
      • Puberty
      • Exercise & nutrition
      • Sleep
      • Illness
    • Tools and games
    • Youth stories
    • Asked Online — Q&As
  • Who we are
    • Kids Help Phone 101
    • Our services
    • Our counsellors
    • Our crisis responders
    • Your privacy
    • Get involved
    • More about us
Donate

help

checkbox checked All
checkbox unchecked Read
checkbox unchecked Try
checkbox unchecked Watch

READ

5 ways to talk to a friend about their substance use

  • alcohol
  • drugs
  • friends
  • help
  • 1228

    READ

    How to reach out during the holidays

  • emotional health
  • help
  • 5869

    READ

    10 places to go if you don't feel safe at home

  • help
  • safety
  • 45796

    READ

    How to identify a safe adult

  • help
  • 7508

    READ

    How to intervene if someone needs help in a crisis

  • help
  • suicide
  • 18145

    READ

    How to overcome obstacles when reaching out

  • emotional health
  • help
  • 5351

    READ

    Need help right now? We can help.

  • depression
  • help
  • loneliness
  • suicide
  • 11088

    READ

    What to do if you're experiencing bullying

  • bullying
  • help
  • 18499

    READ

    How to cope with thoughts of suicide

  • help
  • suicide
  • 38061

    READ

    Self-injury: Positive coping strategies

  • help
  • self-injury
  • 17483

    READ

    Self-injury: What it is and how to stop

  • help
  • self-injury
  • 16358

    READ

    Am I experiencing depression?

  • depression
  • emotional health
  • help
  • 39237

    READ

    Let it out: How to cope with feeling sad

  • help
  • loneliness
  • sadness
  • 34327

    READ

    Sexual abuse: How to get help and heal

  • help
  • sexual abuse
  • 14499

    “Am I too far gone to be helped?”

  • emotional health
  • help
  • suicide
  • Search results: 15

    Our promise

    Kids Help Phone is always there for you. No matter what you want to talk about, we’re here to listen. No judgment, totally private, 24/7. Find out more.

    Need help now?

    Start a confidential conversation with a real person you can trust.

    1-800-668-6868 Chat Online Text 686868
    • Donate
    • Careers
    • Media and publications
    • Contact us
    • Website feedback
    • Privacy policy
    • Terms of service
    • Sitemap

    Follow us on

    • © Kids Help Phone
    • Charitable registration number 130005846 RR0001
    ChatTAP TO TEXT

    Welcome to our Live Chat.

    Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.

    Chat

    For a better mobile chatting experience, download our Always There app

    APPLE APP STOREGOOGLE PLAY STORE

    Can we open your Messages app so you can text us?

    Tap "Continue" to go to the next window and then tap "Open" to text.

    Tap "Cancel" to go back. Reload the page to text in later.

    CONTINUE Cancel