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An image featuring anonymized, aggregated, paraphrased text from youth contacting Kids Help Phone for mental health support that reads, “I’m scared to tell anyone” An image featuring anonymized, aggregated, paraphrased text from youth contacting Kids Help Phone for mental health support that reads, “I’m scared to tell anyone” An image featuring anonymized, aggregated, paraphrased text from youth contacting Kids Help Phone for mental health support that reads, “I’m scared to tell anyone”

Help means everything.

With your support, KHP can answer when young people ask, “Can you help me feel better?”

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An Inuk young person perched on a whale bone along the Arctic shore of Baffin Island An Inuk young person perched on a whale bone along the Arctic shore of Baffin Island An Inuk young person perched on a whale bone along the Arctic shore of Baffin Island

Support for First Nations, Inuit and Métis youth

KHP offers dedicated Indigenous programming to First Nations, Inuit and Métis youth from coast to coast to coast.

EXPLORE WAYS TO GET SUPPORT

KHP’s new video about our programs and services

“Get to know Kids Help Phone’s services” video transcript Everyone's life is unique and so is their mental health. Kids Help Phone understands that, and we're evolving to help you find the support that's right for you, right when you need it. We've designed our website to best support you as you take care of your mental health and well-being. You'll find all kinds of services and tools so you can watch, play, read and chat. Learn about lots of topics, like how to take care of your mind and body. Talk to a professional counsellor on the phone or by live chat. They'll listen and support you with what you're going through. If you need help right now, you can text a crisis responder. No issue is too big or too small. Join the Peer-to-Peer Community. Share your story and connect with other young people like you for support. Find in-person or virtual support services near you. Try a game, quiz or activity to build your skills. For all youth across Canada, we have the support you need. For more information, visit KidsHelpPhone.ca.
An animation of a group of young people standing on colourful strips that represent KHP’s programs and services An animation of a group of young people standing on colourful strips that represent KHP’s programs and services An animation of a group of young people standing on colourful strips that represent KHP’s programs and services

KHP’s new video about our programs and services

In this video, you can learn about non-judgmental ways to get support and Feel Out Loud with KHP.

WATCH THE VIDEO

Presenting acceleratorKHP and next-gen ways to Feel Out Loud

acceleratorKHP can help transform Canada's e-mental health landscape and unlock new well-being products for youth to thrive.

LAUNCH THE INNOVATION CATALYST
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Important notice: Postal disruption

Mail to KHP may be delayed right now. You can make your donation online today to ensure your gift makes it to us before the end of the year. Your help means everything — thanks for your patience and support!

DONATE TODAY

How can we help?

Explore resources by choosing words and selecting “Start exploring.”

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Not sure where to start?

Current content to unlock the hope you need to thrive in your world

Featured content to get help for all the feelings

What is mental health?

Does mental health feel like a confusing concept? Although it’s communicated about now more than ever, it’s OK if you’re still unsure what it means. Mental health is different for everyone, and sharing about it can bring up strong emotions. Kids Help Phone is always open, offering young people across Canada mental health support and a non-judgmental space to Feel Out Loud. To learn more about mental health — and view an interpretation of an article about it in American Sign Language (ASL) — you can tap on the button below.
Learn more about mental health