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Category Learn
I’m feeling overwhelmed — what can I do to feel better?
Category Connect
Video: What are feelings + how to feel them
Category Connect
Watch: Tips for navigating unknowns
Category Connect
I feel overwhelmed. What can I do?
Category Learn
Explore thoughts and feelings: 27+ resources for 2025
Category Learn
Mental health resources for current issues, news & events
Category Learn
7 ways to navigate climate change & eco-anxiety
Category Learn
Kids Help Phone’s inspiring messages centre!
Category Learn
Video: Real kids talk about coping with anxiety
Category Learn
How can I cope with my feelings about the future?
Category Learn
How to cope with upsetting news stories
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Category Learn
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Category Practise
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Category Learn
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Category Learn
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Category Connect
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Category Learn
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Category Connect
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Wildfires in Canada: How to get mental health support
