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How to map out your community of support

Safety Planning Guide: 20+ resources for youth

Self-care can be more than bubble baths. Here’s our guide.

I have questions about COVID-19 vaccines — what can I do?

Understanding your window of tolerance for stress

Kids Help Phone’s 2025 self-care checklist

Quiz: Am I practicing enough self-care?

2SLGBTQ+: What does it mean?

My Anxiety Is Like A Roller Coaster: Sanjana’s Story

The Weight of a Heartbeat by Fallon Demornay

Calgary water restrictions: How to get mental health support

Continued supports for First Nations youth leaving care
