Search results for: Tagged with family, friends, loneliness, community, relationships, self-awareness, staying connected

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Category Practise

How to map out your community of support

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Category Learn

Safety Planning Guide: 20+ resources for youth

Category Learn

Self-care can be more than bubble baths. Here’s our guide.

Category Learn

I have questions about COVID-19 vaccines — what can I do?

Category Practise

Understanding your window of tolerance for stress

Category Learn

Kids Help Phone’s 2025 self-care checklist

Category Practise

Quiz: Am I practicing enough self-care?

Category Learn

2SLGBTQ+: What does it mean?

Category Connect

My Anxiety Is Like A Roller Coaster: Sanjana’s Story 

Category Learn

The Weight of a Heartbeat by Fallon Demornay 

Category Learn

Calgary water restrictions: How to get mental health support 

Category Learn

Continued supports for First Nations youth leaving care

Category Practise

My fill-in-the-blanks safety plan for any time