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Try free well-being activities in this games room!

Safety Planning Guide: 20+ resources for youth

I’m feeling overwhelmed — what can I do to feel better?

Self-care can be more than bubble baths. Here’s our guide.

I have questions about COVID-19 vaccines — what can I do?

Understanding your window of tolerance for stress

35 self-care tips from people like you!

Kids Help Phone’s 2025 self-care checklist

Quiz: Am I practicing enough self-care?

How Kids Help Phone counsellors practice self-care

What to do if you're experiencing bullying

How I can cope with thoughts of suicide
