How to support a friend who may be experiencing depression
Questionnaire: Reflecting on feelings of sadness
Aidan’s story on depression
Seasonal affective disorder: What it is & how to cope
Need help right now? We can help.
Am I experiencing depression?
"I'm dying inside..."
"I cry so much that I get to the point where I feel sick."
"I really cant handle my life and i need to die."
"I sit in my room almost every night."
"My friend is suicidal, depressed and has anxiety."
"I'm 14 and life is horrible."
"I have thoughts of suicide and I am feeling lonely."
"I am so tired of having friends with perfect lives."
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
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Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
Tap "Continue" to go to the next window and then tap "Open" to text.
Tap "Cancel" to go back. Reload the page to text in later.