Our crisis responders
Get virtual support with Facebook Messenger
When you can't talk about it, text about it.
Need help now? Text us.
Our e-mental health services
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
For a better mobile chatting experience, download our Always There app
Tap "Continue" to go to the next window and then tap "Open" to text.
Tap "Cancel" to go back. Reload the page to text in later.