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Category Learn
Need help now? Web Message
Category Learn
Read about our mental health website resources
Category Learn
Anxiety about war & conflict: 20+ ways to cope
Category Learn
How can I create change for my mental health?
Category Learn
Text support Q&A with a Black crisis responder
Category Learn
30+ videos & mental health activities for kids in 2025
Category Practise
Feelings chart: Discover ways to feel out loud
Category Learn
Our professional counsellors
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Want to talk to your peers? Check out these support forums.
Category Learn
Wellness support in additional languages
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Live Chat counselling
New content
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category Learn
Mental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category Connect
My mental health won't stop me
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Category Learn
Black Youth outreach materials
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Category Connect
Light at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Wildfires in Canada: How to get mental health support
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Category Learn
Calgary water restrictions: How to get mental health support
