Support kids during COVID-19
Bullying Incident Report
Write a letter to the eating disorder
Safety Planner
Letter Builder
Tension Release Exercise
Sleep Diary
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
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