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Questionnaire: Reflecting on feelings of sadness

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Questionnaire: Reflecting on feelings of anxiety

anxiety anxiety and panic emotional health tool

7674

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What is mindfulness, and how can I practise it?

emotional health tool

3461

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Kids Help Phone’s Wheel of Well-Being

emotional health tool

6886

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Bullying Incident Report

abuse bullying cyberbullying tool

7404

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Write a letter to the eating disorder

eating disorders tool

7491

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Safety Planner

bullying physical abuse safety tool

14829

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Letter Builder

bullying cyberbullying friends tool

20353

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Tension Release Exercise

anxiety stress tool

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Sleep Diary

sleep stress tool

13410

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