National Indigenous History Month

Pride Month in Canada

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Interactive activity

Chart your well-being with our resource galaxy

Your well-being is like a connected cosmic system, a galaxy of thoughts, feelings and experiences that make you who you are. Explore resources to support you no matter how you’re feeling in this moment.

Explore galaxy

What is counselling?

Some people get a little weirded out when they hear the word “counselling.” That’s OK. Basically, counselling is about talking to someone who knows a lot about many different issues that young people face. We think of counselling as a conversation with someone whom you can trust, who won’t judge you, and who wants to help.