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Search results for: 2SLGBTQ+, emotional health, identity, racism, discrimination, Indigenous, newcomers, equity, real-life stories, newcomer youth

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Youth story: On cultural perceptions of mental health

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Understanding why it
can be hard to reach out for help

We also found these results, which partially matched your query

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I’m feeling overwhelmed — what can I do to feel better?

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Self-care can be more than bubble baths. Here’s our guide.

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Understanding your window of tolerance for stress

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35 self-care tips from people like you!

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Puberty and transitioning for trans and non-binary youth

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Gender identity and gender expression

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12 instant stress busters

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Kids Help Phone’s self-care checklist

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Quiz: Am I practicing enough self-care?

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How Kids Help Phone counsellors practice self-care

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How to calm down when you’re stressed

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On identifying as 2SLGBTQ+ and coming out

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Try an adventure game for gambling awareness
- money
- tool
- game
- online gaming
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Mental health resources for current issues, news & events
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Mental health insights: Get data about anxiety
- anxiety
- stress
- panic
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Mental health insights: Get data about depression
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Tips for talking about mental health (even when it’s hard)
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Try free well-being activities in this games room!
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Mental health insights: Get data about bullying
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Trauma: What it is and how to cope
- trauma
- grief
- loss
- abuse
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Mental health insights: Get data about COVID-19
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Mental health insights: Get data about emotional abuse
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Mental health insights: Get data about discrimination
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