Search results for:
Tagged with
subtopics
Search results:
Sort by
Category Connect
Video: What are feelings + how to feel them
Category Connect
Watch: Tips for navigating unknowns
Category Connect
I feel overwhelmed. What can I do?
Category Learn
Video: Real kids talk about coping with anxiety
We also found these results, which partially matched your query
Category Learn
I’m feeling overwhelmed — what can I do to feel better?
Category Learn
Self-care can be more than bubble baths. Here’s our guide.
Category Learn
I have questions about COVID-19 vaccines — what can I do?
Category Practise
Understanding your window of tolerance for stress
Category Learn
35 self-care tips from people like you!
Category Learn
12 instant stress busters
Category Learn
Kids Help Phone’s 2025 self-care checklist
Category Practise
Quiz: Am I practicing enough self-care?
Category Learn
How Kids Help Phone counsellors practice self-care
New content
-
Category ConnectIt’s Okay to not be Okay
-
Category Connect
Hannah’s journey of hiding, struggling, learning and healing
-
Category Connect
My mental health won't stop me
-
Category Learn
Black Youth outreach materials
-
Category Connect
Light at the End of the Tunnel: Nodyia’s Story
-
Category Connect
Why Art is Special to Me: Karlina’s Story
-
Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
-
Category Learn
The Weight of a Heartbeat by Fallon Demornay
-
Category Learn
Calgary water restrictions: How to get mental health support
-
Category Learn
Watch KHP’s 2023–2024 Impact Report video
-
Category Learn
Meet the Athletes for Feel Out Loud
