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Category Learn
“I have thoughts of suicide and I am feeling lonely.”
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Category Practise
Feelings chart: Discover ways to feel out loud
Category Connect
Video: What are feelings + how to feel them
Category Learn
Explore thoughts and feelings: 27+ resources for 2025
Category Insights
Mental health insights: Get data about depression
Category Insights
Mental health insights: Get data about emotional abuse
Category Insights
Mental health insights: Get data about self-harm
Category Learn
Kids Help Phone’s inspiring messages centre!
Category Insights
Mental health insights: Get data about isolation
Category Practise
How to map out your community of support
Category Learn
Tips for staying connected during COVID-19
Category Learn
Alicia Raimundo: How I cope with change during COVID-19
Category Learn
Support for mental health during the holidays
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Category Learn
Support for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category Learn
Mental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category Connect
My mental health won't stop me
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Category Learn
Black Youth outreach materials
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Category Connect
Light at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Wildfires in Canada: How to get mental health support
