Support kids during COVID-19
Taking care of yourself while sharing space during COVID-19
How can I cope with my feelings about the future?
How to cope with triggering news stories
Words of wisdom: Positive quotes for your daily life
35 self-care tips from people like you!
Kids Help Phone’s self-care checklist
30 inspirational quotes to lift you up
NHL players’ top tips for following your passion
Quiz: Am I practicing enough self-care?
How Kids Help Phone counsellors practice self-care
Digital detox: How to unplug and recharge
Self Quest
8 ways to foster hope in your daily life
How to practice self-care
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
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