sadness

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THE letter to everyone who is sad
  • coping
  • hope
  • real-life stories

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    Video: What are feelings + how to feel them
  • coping
  • stress
  • self-care

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    Explore thoughts and feelings: 27+ resources
  • grief
  • loss
  • anxiety

    • Mental health insights: Get data about depression
  • depression
  • Depression & sadness
  • sadness

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    The Dirt’s Internet: A spoken word video about well-being and connection
  • depression
  • sadness
  • art

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    Desiree Mckenzie on poetry, mental health and ending stigma
  • Black youth
  • family
  • sadness

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    7 ways to navigate climate change & eco-anxiety
  • anger
  • anxiety
  • climate change

    • Practise

    Questionnaire: Reflecting on feelings of sadness
  • depression
  • emotional health
  • sadness

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    How to support a friend who may be experiencing depression
  • depression
  • emotional health
  • sadness

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    Alicia Raimundo: How I cope with change during COVID-19
  • coronavirus
  • emotional well-being
  • self-care

    • Communicate

    Journey to hope: Alicia Raimundo’s story
  • depression
  • sadness
  • suicide

    • Communicate

    Journey to hope: Alicia Raimundo’s story
  • depression
  • sadness
  • suicide

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    “I’m dying inside…”
  • depression
  • sadness
  • suicide

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    “The guy that I like broke my heart almost 3 years ago.”
  • dating
  • relationships
  • sadness

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    “A few days ago me and my boyfriend broke up.”
  • dating
  • suicide
  • breaking up

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    “I am so tired of having friends with perfect lives.”
  • anxiety
  • depression
  • friends
    • 3054

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    Feeling homesick? Here’s how to cope.
  • emotional health
  • housing
  • sadness

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    How to beat the Sunday night blues
  • emotional health
  • sadness
  • school

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    Seasonal affective disorder: What it is & how to cope
  • depression
  • emotional health
  • sadness

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    8 feel good tips to boost your mood
  • emotional health
  • loneliness
  • sadness

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    Let it out: How to cope with feeling sad
  • help
  • loneliness
  • sadness

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    Dealing with an illness: How to cope
  • illness
  • physical health
  • coping

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    Feeling lonely? Here are some ways to feel better.
  • loneliness
  • sadness
  • isolation

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    “I think and KNOW i am fat so i dont eat.”
  • body image
  • eating disorders
  • emotional health

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    “I hate my family.”
  • bullying
  • family
  • family abuse

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    “Schools also being really hard on me.”
  • friends
  • friendship
  • school
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