physical health

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I Thought I Was Just Lazy... It Was Actually Anemia
  • healing
  • physical health
  • real-life stories

    • Mental health insights: Get data about disordered eating
  • eating disorders
  • body image
  • physical health

    • Here for Youth, Here for You.
  • bullying
  • emotional health
  • relationships

    • Learn

    My safety plan to cope with disordered eating
  • coping
  • safety
  • tool

    • Learn

    7 ways to navigate climate change & eco-anxiety
  • anger
  • anxiety
  • climate change

    • Resources for caring adults
  • identity
  • relationships
  • coronavirus

    • Learn

    I have questions about COVID-19 vaccines — what can I do?
  • anxiety
  • coronavirus
  • physical health

    • Practise

    Kids Help Phone’s Wheel of Well-Being
  • emotional health
  • tool
  • self-care

    • Learn

    How to cope with social distancing during COVID-19
  • coronavirus
  • emotional health
  • physical health

    • Learn

    Supporting the young people in your life during COVID-19
  • caring adults
  • coronavirus
  • emotional health

    • Learn

    We’re here for you during COVID-19 (novel coronavirus)
  • coronavirus
  • emotional health
  • illness

    • Communicate

    Youth story: Bullying, masculinity and cultural perceptions
  • bullying
  • friends
  • relationships

    • Communicate

    Youth story: Bullying, masculinity and cultural perceptions
  • substance use
  • bullying
  • 2SLGBTQI+

    • Learn

    Puberty and transitioning for trans and non-binary youth
  • 2SLGBTQI+
  • puberty
  • transitioning

    • Learn

    What is masturbation?
  • physical health
  • sex
  • sexual health

    • Learn

    How to help a young person with sleep challenges
  • caring adults
  • physical health
  • resources

    • Learn

    What is a sexual health clinic?
  • physical health
  • sex
  • sexual health

    • Learn

    Puberty and people assigned male at birth
  • physical health
  • puberty
  • sexual health

    • Learn

    Puberty and people assigned female at birth
  • physical health
  • puberty
  • sexual health

    • Learn

    What is Jordan’s Principle?
  • discrimination
  • equity
  • Indigenous

    • Learn

    “Where exactly does pubic hair grow?”
  • puberty
  • sex
  • sexual health

    • Learn

    “People began teasing me about puberty in grade 4.”
  • puberty
  • sexual health
  • bullying

    • Practise

    Sleep Diary
  • emotional health
  • stress
  • physical health

    • Learn

    “Is calorie counting a eating disorder?”
  • eating disorders
  • body image
  • self-esteem

    • Learn

    “What is PMS?”
  • puberty
  • sexual health
  • sex

    • Learn

    “At what age does the penis start growing?”
  • puberty
  • sexual health
  • sex

    • Learn

    6 ways to support someone who’s dealing with self-injury
  • self-injury
  • support
  • physical health

    • Learn

    Kids Help Phone's nutrition tips to fuel your body
  • body image
  • nutrition
  • physical health

    • Learn

    Getting pregnant: How conception works
  • physical health
  • pregnancy
  • puberty

    • Learn

    12 tips for navigating conversations with doctors
  • communication
  • doctors
  • physical health

    • Learn

    Self-injury: What it is and how to cope
  • help
  • self-injury
  • coping

    • Learn

    Tattoos and piercings: Aftercare tips
  • piercings
  • tattoos
  • physical health

    • Learn

    Work it out: Exercise and fitness tips
  • exercise
  • physical health

    • Learn

    Periods: Important things to know
  • physical health
  • puberty
  • sexual health

    • Learn

    Up all night? Get a better sleep with these tips.
  • physical health
  • sleep
  • stress

    • Learn

    What is substance use?
  • alcohol
  • drugs
  • safety

    • Learn

    Dealing with an illness: How to cope
  • illness
  • physical health
  • coping

    • Learn

    “Can I wear a bra without telling my mom?”
  • puberty
  • sexual health
  • dating

    • Learn

    Top nutrition tips from Canada’s star NHL players
  • nutrition
  • physical health
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