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    My mental health story it does get better!
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    Explore thoughts and feelings: 27+ resources
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    We’re here 24/7 to support anyone affected by suicide in Northwest Territories and across Canada
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    Am I experiencing depression?
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    • Mental health insights: Get data about depression
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    The Dirt’s Internet: A spoken word video about well-being and connection
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    Kids Help Phone’s inspiring messages centre!
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    Mental health chats with friends: You’re not alone
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    I’m feeling overwhelmed — what can I do to feel better?
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    I feel alone — are there any real-life stories I can read?
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    What is autism?
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    How can I talk to a parent/caregiver about something?
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    Questionnaire: Reflecting on feelings of sadness
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    How to support a friend who may be experiencing depression
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    Journey to hope: Alicia Raimundo’s story
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    Journey to hope: Alicia Raimundo’s story
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    Youth story: On barriers to seeking mental health resources
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    Youth story: On barriers to seeking mental health resources
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    “I really cant handle my life and i need to die.”
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    “I cry so much that I get to the point where I feel sick.”
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    “I’m dying inside…”
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    Omar’s story on school and friendship
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    “I hate how everything is going.”
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    Aidan’s story on depression
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    “I am so tired of having friends with perfect lives.”
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    How to help a friend navigate thoughts of suicide
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    8 ways to foster hope in your daily life
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    Omar’s story on school and friendship
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    “I sit in my room almost every night.”
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    How to beat the Sunday night blues
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    Aidan’s story on depression
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    Seasonal affective disorder: What it is & how to cope
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    Need help right now? We can help.
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    How I can cope with thoughts of suicide
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    Ramsey’s story on relationships
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    “My friend is suicidal, depressed and has anxiety.”
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    “I’m 14 and life is horrible.”
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    Ramsey’s story on relationships
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