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How to help a friend: 20+ resources from Kids Help Phone
  • friends
  • friendship
  • supporting a friend

    • Learn

    What is autism?
  • autism
  • emotional health
  • relationships

    • Practise

    How to map out your community of support
  • family
  • friends
  • loneliness

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    How can I talk to a parent/caregiver about something?
  • relationships
  • emotional health
  • family

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    Need to have a tough conversation with someone? Here’s how.
  • emotional health
  • family
  • friends

    • Learn

    What are personal pronouns, and why are they important?
  • family
  • friends
  • identity

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    Tips for staying connected during COVID-19
  • emotional health
  • family
  • friends

    • Practise

    My safety plan to cope with abuse at home
  • relationships
  • family
  • safety

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    Judy & Cruz Anderson on art, family & spiritual well-being
  • emotional health
  • family
  • Indigenous

    • Learn

    5 ways to talk to a friend about their substance use
  • alcohol
  • drugs
  • friends

    • Practise

    Kids Help Phone’s Wheel of Well-Being
  • emotional health
  • tool
  • self-care

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    How can I cope with my parent/caregiver’s substance use?
  • substance use
  • coping
  • family

    • Learn

    8 ways to celebrate special events during the pandemic
  • coronavirus
  • emotional health
  • friends

    • Communicate

    Reina’s story on intergenerational trauma & spirituality
  • identity
  • Indigenous
  • jobs

    • Communicate

    Youth story: Peer pressure & my combat against conformity
  • substance use
  • friends
  • relationships
    • 12988

    Communicate

    Youth story: Bullying, masculinity and cultural perceptions
  • bullying
  • friends
  • relationships

    • Learn

    "After we broke up, he asked out my friend..."
  • dating
  • friends
  • relationships

    • Learn

    “Do i have conditions on where i choose to live…”
  • family
  • independence
  • housing

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    “I’m just lost, utterly lost.”
  • family
  • independence
  • high school

    • Learn

    "I know siblings fight, I really do, but its exsessive."
  • anger
  • family
  • stress

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    “Honestly, I’m just exhausted, i want all of this to end.”
  • family
  • family abuse
  • loss

    • Practise

    The Ascent: A game about teamwork
  • relationships
  • family
  • friends

    • Practise

    Need to share what’s on your mind? Try letter writing!
  • relationships
  • family
  • friends

    • Practise

    Quiz: How healthy is your friendship?
  • friends
  • quiz
  • relationships

    • Learn

    “I am so tired of having friends with perfect lives.”
  • anxiety
  • depression
  • friends
    • 3053

    Learn

    10 places to go if you don't feel safe at home
  • help
  • safety
  • community

    • Learn

    What you can do if money is tight at home
  • family
  • money
  • work

    • Learn

    Living in care: Adjusting to a foster home
  • living in care
  • coping
  • family

    • Communicate

    Omar’s story on school and friendship
  • depression
  • friends
  • relationships

    • Learn

    “I sit in my room almost every night.”
  • depression
  • friendship
  • suicide

    • Learn

    We are family: Family structure, rules and expectations
  • family
  • community
  • relationships

    • Learn

    How to deal with conflict between family members
  • family
  • coping
  • communication

    • Learn

    How to help a friend through a rough patch
  • friends
  • friendship
  • coping

    • Learn

    How to navigate and get to know a blended family
  • family
  • relationships
  • divorce

    • Learn

    How to cope with change in a friendship
  • friends
  • friendship
  • loneliness

    • Communicate

    Arguing with a friend? Here's how to fight fair.
  • friends
  • friendship
  • jealousy

    • Learn

    Family, dating and discrimination
  • dating
  • discrimination
  • equity

    • Learn

    I’m becoming a parent. Is mental health support available?
  • family
  • parenting
  • relationships

    • Learn

    Away from home for the holidays? Here's how to cope.
  • emotional health
  • loneliness
  • homesickness

    • Learn

    Friends forever? How to deal with a toxic friendship.
  • friends
  • loneliness
  • relationships

    • Learn

    Understanding separation, divorce and custody
  • divorce
  • family
  • relationships

    • Learn

    8 tips for difficult conversations with friends
  • friends
  • friendships
  • communication

    • Learn

    Making friends: How to build friendships
  • relationships
  • friends
  • loneliness

    • Learn

    Friends with benefits: What does it mean?
  • dating
  • friendship
  • sex

    • Learn

    “My friend is suicidal, depressed and has anxiety.”
  • depression
  • friendship
  • suicide

    • Learn

    “I feel like now I’m just her punching bag.”
  • drugs
  • friends
  • friendship

    • Learn

    “Schools also being really hard on me.”
  • friends
  • friendship
  • school

    • Learn

    “Please help I miss my best friend.”
  • friends
  • friendship
  • school
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