We’re here for you during COVID-19 (novel coronavirus)
Kids Help Phone knows the news has been dominated by some triggering headlines over the past year. We also know that COVID-19 — a novel coronavirus (a.k.a. new virus) affecting people in Canada and across the world — is something that may be impacting many areas of your life and causing feelings of stress, uncertainty, concern and more.
Where can I get information about COVID-19?
We encourage you to visit the Government of Canada’s website for more information about COVID-19, including the latest updates, how you can protect yourself, what the symptoms are, what treatments/vaccines are available and what you can do if you feel sick. You can also visit KidsHealth for more details about the virus and what you can do if you’re worried about a friend or family member.
Here are some additional resources you can check out for more related info:
- WATCH — COVID-19 vaccine: Does it work? Is it safe? When can kids get it? (CBC Kids News)
- Self Care During COVID-19 (mindyourmind)
- ThriveSMH on Instagram (@thrivesmh)
- Kids Help Phone counsellor Abbiesha talks COVID-19 (OWLconnected)
- How to spot fake news and counter their spread during COVID-19 (UNESCO)
- Stigma-Free COVID-19 Youth Wellness Toolkit (The Stigma-Free Society)
- COVID-19 Youth Mental Health Resource Hub (Jack.org)
Who can I talk to for support?
Kids Help Phone is always here for you. Because we’re an e-mental health service, it’s good to know you can contact us 24/7 from anywhere in Canada, via phone or text.
What other trustworthy resources are available?
We also want to share some resources with you that may be helpful during this time. You can browse through articles, tools and more below!
COVID-19 info and support
Category READ
Tips for staying connected during COVID-19
Total views 2166 timesCategory READ
Need help right now? We can help.
Total views 11088 timesCategory READ
8 ways to celebrate special events during the pandemic
Total views 11103 timesCategory READ
Letters of support from kids like you during COVID-19
Total views 65367 times
Other common topics related to COVID-19
Category READ
Eating disorders: Important things to know
Total views 11026 timesCategory READ
How can I cope with my parent/caregiver’s substance use?
Total views 4335 timesCategory READ
Dealing with family abuse: How to get help and stay safe
Total views 45134 timesCategory READ
Feeling lonely? Here are some ways to feel better.
Total views 30287 timesCategory READ
Body image: How to love what you see in the mirror
Total views 10764 timesCategory READ
Sexual abuse: How to get help and heal
Total views 14494 timesCategory READ
Understanding stereotypes, prejudice and discrimination
Total views 35098 timesCategory READ
9 tips for difficult conversations with teachers
Total views 9933 timesCategory READ
What is dating violence?
Total views 10219 timesCategory READ
What is online sexual exploitation and abuse?
Total views 27361 times
Mental, emotional, physical and spiritual health
Category READ
30 inspirational quotes to lift you up
Total views 129131 timesCategory READ
8 ways to foster hope in your daily life
Total views 30362 timesCategory READ
12 tips for navigating conversations with doctors
Total views 5732 timesCategory READ
How to cope with panic and anxiety
Total views 31542 timesCategory READ
Kids Help Phone’s self-care checklist
Total views 21761 timesCategory READ
How to cope with feeling angry
Total views 13441 timesCategory WATCH
Video: Spotting signs of suicide
Total views 8296 timesCategory READ
12 instant stress busters
Total views 11766 timesCategory READ
Digital detox: How to unplug and recharge
Total views 8571 times
Interactive tools and games
Category TRY
Safety tool: Abuse in the home
Total views 1740 timesCategory TRY
Safety Planner
Total views 15871 times
Updated February 2021
Welcome to our Live Chat.
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
For a better mobile chatting experience, download our Always There app