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Mental health resources for current events
  • anxiety
  • caring adults
  • coping

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    Anxiety about war & conflict: 20+ ways to cope
  • anxiety
  • caring adults
  • coping

    • Practise

    My fill-in-the-blanks safety plan for any time
  • substance use
  • abuse
  • relationships

    • Learn

    Current wildfires in Canada: How to get mental health support
  • coping
  • safety
  • anxiety

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    My safety plan to cope with disordered eating
  • coping
  • safety
  • tool

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    Safety Planning Guide: 20+ resources for youth
  • relationships
  • safety
  • substance use

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    Magic mushrooms: 12+ facts about psilocybin
  • substance use
  • safety
  • drugs

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    What are potential signs of abuse in youth?
  • abuse
  • family abuse
  • safety

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    Mental health resources for current issues, news & events
  • support
  • social media
  • caring adults

    • Practise

    Try free well-being activities in this games room!
  • game
  • journaling
  • letter writing

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    Trauma: What it is and how to cope
  • trauma
  • grief
  • loss

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    Feeling good on social media
  • social media
  • self-esteem
  • safety
    • 9357

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    7 ways to navigate climate change & eco-anxiety
  • anger
  • anxiety
  • climate change

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    Social media: Resources to support your mental health
  • social media
  • safety
  • self-esteem

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    Support guide: Being bullied, a bystander or a participant
  • bullying
  • cyberbullying
  • school

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    Black Child: A poem about social injustice
  • equity
  • discrimination
  • racism

    • Communicate

    Black Child: a poem about social injustice
  • equity
  • discrimination
  • racism

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    Back to school: 50+ student wellness resources
  • coping
  • emotional health
  • safety

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    How to cope with anxiety around COVID-19 reopening
  • anxiety
  • coronavirus
  • friends

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    I’ve experienced racism — where can I find support?
  • discrimination
  • help
  • racism

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    How can I talk to a parent/caregiver about something?
  • relationships
  • emotional health
  • family

    • Practise

    My safety plan to cope with abuse at home
  • relationships
  • family
  • safety

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    5 ways to talk to a friend about their substance use
  • alcohol
  • drugs
  • friends

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    Preventing pregnancy: Info about birth control & safer sex
  • birth control
  • sex
  • sexual health

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    Preventing STIs: Info about protection & safer sex
  • sex
  • sexual health
  • STIs

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    How to take care of yourself when using substances
  • drugs
  • safety
  • substance use

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    How can I cope with my parent/caregiver’s substance use?
  • substance use
  • coping
  • family

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    How to cope with social distancing during COVID-19
  • coronavirus
  • emotional health
  • physical health

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    We’re here for you during COVID-19 (novel coronavirus)
  • coronavirus
  • emotional health
  • illness

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    Vaping is on the rise. Here’s what you need to know.
  • drugs
  • safety
  • substance use

    • Communicate

    Youth story: Bullying, masculinity and cultural perceptions
  • bullying
  • friends
  • relationships

    • Communicate

    Youth story: Bullying, masculinity and cultural perceptions
  • substance use
  • bullying
  • 2SLGBTQ+

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    Helping young people recognize and respond to online hate
  • caring adults
  • online safety
  • resources

    • Practise

    Video: Spotting signs of suicide
  • suicide
  • safety
  • friends

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    Online safety: Tips for caring adults
  • caring adults
  • online safety
  • resources

    • Practise

    Quiz: How much do you know about consent?
  • consent
  • quiz
  • sex

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    Video: What is consent?
  • consent
  • sex
  • sexual health

    • Learn

    Halloween trick-or-treating safety tips
  • safety
    • 6887

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    “I have a concern about someone in my class.”
  • abuse
  • physical abuse
  • school

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    “I cry so much that I get to the point where I feel sick.”
  • depression
  • family
  • family abuse

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    “Do i have conditions on where i choose to live…”
  • family
  • independence
  • housing

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    “I keep being called psycho by this one person.”
  • abuse
  • bullying
  • school

    • Communicate

    Aidan’s story on depression
  • depression
  • abuse
  • friends

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    “A few days ago me and my boyfriend broke up.”
  • dating
  • suicide
  • breaking up

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    “Honestly, I’m just exhausted, i want all of this to end.”
  • family
  • family abuse
  • loss

    • Practise

    Bullying Incident Report
  • abuse
  • bullying
  • cyberbullying

    • Practise

    Pic'd: A decision game about sexting
  • dating
  • game
  • relationships

    • Practise

    Quiz: Am I in a healthy relationship?
  • dating
  • quiz
  • relationships

    • Learn

    11 ways to celebrate Pride when you can’t attend in person
  • 2SLGBTQ+
  • Pride
  • safety

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    10 places to go if you don't feel safe at home
  • help
  • safety
  • community

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    Online dating: Safety tips
  • dating
  • online safety
  • relationships

    • Learn

    Living in care: Adjusting to a foster home
  • living in care
  • coping
  • family

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    Kids Help Phone answers common questions about smoking
  • smoking
  • substance use
  • drugs

    • Communicate

    Aidan’s story on depression
  • depression
  • abuse
  • friends

    • Learn

    Age gap: Things to know about dating someone older
  • dating
  • relationships
  • safety

    • Learn

    Sexting and consent: Important facts to know
  • consent
  • sexting
  • safety

    • Learn

    Consent: What it is and why it’s important
  • consent
  • sex
  • sexual health

    • Learn

    What is human trafficking?
  • human trafficking
  • sex trafficking
  • safety

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    Human trafficking: How to recognize the signs
  • human trafficking
  • sex trafficking
  • safety

    • Learn

    How to help a friend dealing with family abuse or neglect
  • family abuse
  • family
  • safety

    • Learn

    How to help someone in an abusive relationship
  • safety
  • friends
  • sex

    • Learn

    What is bullying?
  • bullying
  • safety
  • cyberbullying

    • Learn

    How to help a friend who’s experiencing bullying
  • bullying
  • friends
  • safety

    • Learn

    What to do if you're experiencing bullying
  • bullying
  • help
  • safety

    • Learn

    I’m a bystander to bullying. How can I offer support?
  • bullying
  • support
  • safety

    • Learn

    Help a friend with online sexual exploitation & abuse
  • online safety
  • sexual exploitation
  • safety

    • Learn

    5 online safety tips everyone needs to know
  • cyberbullying
  • online safety
  • sexual exploitation

    • Learn

    Cyberbullying: What it is & ways to address it
  • bullying
  • cyberbullying
  • online safety

    • Learn

    How I can cope with thoughts of suicide
  • coping
  • safety
  • depression

    • Learn

    Am I cyberbullying?
  • bullying
  • cyberbullying
  • online safety

    • Learn

    How to recognize a drug or alcohol overdose
  • alcohol
  • drugs
  • safety

    • Learn

    What is online sexual exploitation and abuse?
  • online safety
  • sexual exploitation
  • safety

    • Learn

    Sexting basics: How to stay safe
  • sexting
  • consent
  • safety

    • Learn

    What is abuse in relationships? 50+ signs.
  • relationships
  • safety
  • sex

    • Learn

    How to address sexual harassment when you see it
  • #MeToo
  • consent
  • sexual harassment

    • Learn

    Healthy relationships vs. unhealthy relationships
  • relationships
  • emotional health
  • coping

    • Learn

    Fentanyl facts: Important things to know
  • drugs
  • safety
  • substance use

    • Learn

    How to recognize sexual harassment in everyday life
  • #MeToo
  • consent
  • sexual harassment

    • Learn

    Sexting: Privacy and the law
  • sexting
  • consent
  • safety

    • Learn

    12 tips for navigating conversations with doctors
  • physical health
  • doctors
  • communication

    • Learn

    Self-injury: What it is and how to cope
  • help
  • self-injury
  • coping

    • Learn

    Cannabis: Important things to know
  • cannabis
  • drugs
  • substance use

    • Learn

    Family abuse: What it is and how to identify it
  • family abuse
  • family
  • abuse

    • Learn

    What is sexting?
  • sexting
  • consent
  • safety

    • Learn

    Sexual abuse: How to help a friend
  • sexual abuse
  • support
  • sexual violence

    • Learn

    Am I being abusive in my relationships?
  • relationships
  • coping
  • safety

    • Learn

    Sexual harassment: What it is and how to cope
  • #MeToo
  • consent
  • sexual harassment

    • Learn

    What is substance use?
  • alcohol
  • drugs
  • safety

    • Learn

    What is sexual assault?
  • consent
  • sexual assault
  • sexual harassment

    • Learn

    Sexual abuse: How to get help and heal
  • help
  • sexual abuse
  • support

    • Learn

    Dealing with family abuse: How to get help and stay safe
  • family abuse
  • family
  • abuse

    • Learn

    “I hate my family.”
  • bullying
  • family
  • family abuse

    • Learn

    “I feel like now I’m just her punching bag.”
  • drugs
  • friends
  • friendship
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