relationships

Here for Youth, Here for You.

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My Anxiety Is Like A Roller Coaster: Sanjana’s Story 

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The Weight of a Heartbeat by Fallon Demornay 

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Memoirs of a Hopeless Romantic

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Life

Practise

My fill-in-the-blanks safety plan for any time

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Safety Planning Guide: 20+ resources for youth

Mental health insights: Get data about relationships

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Many people live with ADHD. Here are some things to know.

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Support guide: Being bullied, a bystander or a participant

Resources for caring adults

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Mental health chats with friends: You’re not alone

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How to cope with anxiety around COVID-19 reopening

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Youth story: My personal inspiration for coming out

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I feel alone — are there any real-life stories I can read?

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How to help a friend: 20+ resources from Kids Help Phone

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7 ways to build authentic connections with teens

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I have questions about COVID-19 vaccines — what can I do?

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What is autism?

Practise

How to map out your community of support

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How can I talk to a parent/caregiver about something?

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Emotional truths from my own experiences growing up Black

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Emotional truths from my own experiences growing up Black

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Need to have a tough conversation with someone? Here’s how.

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What are personal pronouns, and why are they important?

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Tips for staying connected during COVID-19

Practise

My safety plan to cope with abuse at home

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Judy & Cruz Anderson on art, family & spiritual well-being

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5 ways to talk to a friend about their substance use

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Preventing STIs: Info about protection & safer sex

Practise

Kids Help Phone’s Wheel of Well-Being

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What do I need to know about hooking up?

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How can I cope with my parent/caregiver’s substance use?

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8 ways to celebrate special events during the pandemic

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Taking care of yourself while sharing space during COVID-19

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Youth story: Peer pressure & my combat against conformity

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Youth story: Peer pressure & my combat against conformity

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Youth story: Bullying, masculinity and cultural perceptions

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Youth story: Bullying, masculinity and cultural perceptions

Practise

Video: Spotting signs of suicide

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Youth story: How I cope with my anxiety disorder

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Youth story: How I cope with my anxiety disorder

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Youth story: On barriers to seeking mental health resources

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Sex, fun and feeling good

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Support for mental health during the holidays

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How to talk to a partner about sexual health

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“I have a concern about someone in my class.”

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"After we broke up, he asked out my friend..."

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“I cry so much that I get to the point where I feel sick.”

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“My girlfriend recently came out to me as genderfluid”

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“Why shouldn’t I just take my life.”

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“Do i have conditions on where i choose to live…”

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“I’m just lost, utterly lost.”

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“How old do I have to be to drop out of school?”

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“I’m dying inside…”

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“What do I need to do to be comfortable with who I am?”

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Omar’s story on school and friendship

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“The guy that I like broke my heart almost 3 years ago.”

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“I dread the thought of growing up.”

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Cohen’s story on fitting in

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Ali’s story on coming to Canada

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Aidan’s story on depression

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"I know siblings fight, I really do, but its exsessive."

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“A few days ago me and my boyfriend broke up.”

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“Honestly, I’m just exhausted, i want all of this to end.”

Practise

Self Quest

Practise

The Ascent: A game about teamwork

Practise

Pic'd: A decision game about sexting

Practise

2025 Quiz: How healthy is your friendship?

Practise

Need to share what’s on your mind? Try letter writing!

Practise

Quiz: Am I in a healthy relationship?

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“I am so tired of having friends with perfect lives.”

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“I don’t know how I feel about the large age gap…”

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How to help a friend navigate thoughts of suicide

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6 ways to support someone who’s dealing with self-injury

Practise

How to identify a safe adult

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What you can do if money is tight at home

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Online dating: Safety tips

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How to intervene if someone needs help in a crisis

Communicate

Cohen’s story on fitting in

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Living in care: Adjusting to a foster home

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Omar’s story on school and friendship

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How to help a friend living with an eating disorder

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“I sit in my room almost every night.”

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We are family: Family structure, rules and expectations

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How to help a friend dealing with grief

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How to deal with conflict between family members

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Age gap: Things to know about dating someone older

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Aidan’s story on depression

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Far and away: The pros and cons of long-distance dating

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Breaking up and living the single life

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How to help a friend through a rough patch

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6 ways to celebrate Valentine’s Day during COVID-19

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Sexting and consent: Important facts to know

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How to cope with change in a friendship

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How to navigate and get to know a blended family

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Arguing with a friend? Here's how to fight fair.

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Ali's story on coming to Canada

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Family, dating and discrimination

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I’m becoming a parent. Is mental health support available?

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Understanding separation, divorce and custody

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Friends forever? How to deal with a toxic friendship.

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How to help a friend dealing with family abuse or neglect

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How to help someone in an abusive relationship

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How to help a friend who’s experiencing bullying

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Help a friend with online sexual exploitation & abuse

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How to recognize a drug or alcohol overdose

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8 tips for difficult conversations with friends

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Sexting basics: How to stay safe

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Making friends: How to build friendships

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What is abuse in relationships? 50+ signs.

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Friends with benefits: What does it mean?

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Healthy relationships vs. unhealthy relationships

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What is love? Welcome to the world of dating.

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What is sexting?

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Family abuse: What it is and how to identify it

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Sexting: Privacy and the law

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9 tips for difficult conversations with teachers

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How to help a friend with panic and anxiety

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What to do if you're bullying others

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Am I being abusive in my relationships?

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Sexual abuse: How to help a friend

Communicate

Ramsey’s story on relationships

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Dealing with family abuse: How to get help and stay safe

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Sexual abuse: How to get help and heal

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“My friend is suicidal, depressed and has anxiety.”

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“I’m 14 and life is horrible.”

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“I have no friends it’s really hard.”

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“I hate my family.”

Communicate

Ramsey’s story on relationships

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“I feel like now I’m just her punching bag.”

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“I hate school so much…”

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“Schools also being really hard on me.”

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“Please help I miss my best friend.”